Encouraging Fitness Beyond The Gym
Encouraging Fitness Beyond The Gym
I began my fitness journey in October of 2016
I gained an excessive amount of weight, more than I weighed after giving birth to my 2nd child which was 160lbs. I had gotten up to 170lbs.
I knew I wanted the weight gone so I got to work at home. I looked to social media and found motivation from fitness influencers.
As I went along my journey I recorded and made posts on social media. Doing so not only helped me to stay motivated, it also fueled my passion to create content.
In 2021 I was certified as a personal trainer and years later I obtained other certifications in the fitness field (nutrition, bodybuilding and yoga)
My passion is to motivate and inspire others with my knowledge in the fitness field with my content.
Please reach me at lizarmour@fitbeauty101.com
if you cannot find an answer to your question.
Currently I’m not offering personal training
Soon I will be offering viritual fitness coaching
I have 2 nutrition coaching packages available
Basic Package (1 month) $300 ($75 weekly)
Includes
Transformation Package
(3 months) $780 ($65 weekly)
Includes
My payment options are:
Payment options include